{"id":661,"date":"2024-04-25T22:15:10","date_gmt":"2024-04-26T02:15:10","guid":{"rendered":"https:\/\/harmonicegg.cl\/?p=661"},"modified":"2026-07-21T10:35:04","modified_gmt":"2026-07-21T14:35:04","slug":"estres-cronico","status":"publish","type":"post","link":"https:\/\/www.harmonicegg.cl\/old\/2024\/04\/25\/estres-cronico\/","title":{"rendered":"Estr\u00e9s cr\u00f3nico"},"content":{"rendered":"\n\t<section class=\"section\" id=\"section_985220971\">\n\t\t<div class=\"bg section-bg fill bg-fill  bg-loaded\" >\n\n\t\t\t\n\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-collapse row-full-width align-middle align-center\"  id=\"row-2105839168\">\n\n\n\t<div id=\"col-1665378408\" class=\"col medium-12 small-12 large-6 medium-col-first\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\n  <div class=\"banner has-hover\" id=\"banner-741058193\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n            <div class=\"bg fill bg-fill \"><\/div>\n                                    \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n\n   <div id=\"text-box-1268850000\" class=\"text-box banner-layer x50 md-x50 lg-x50 y50 md-y50 lg-y50 res-text\">\n                                <div class=\"text-box-content text dark\">\n              \n              <div class=\"text-inner text-center\">\n                  \n\n\n              <\/div>\n           <\/div>\n                            \n<style>\n#text-box-1268850000 {\n  width: 60%;\n}\n#text-box-1268850000 .text-box-content {\n  font-size: 100%;\n}\n@media (min-width:550px) {\n  #text-box-1268850000 {\n    width: 60%;\n  }\n}\n<\/style>\n    <\/div>\n \n\n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-741058193 {\n  padding-top: 300px;\n  background-color: rgba(255, 255, 255, 0);\n}\n#banner-741058193 .bg.bg-loaded {\n  background-image: url(https:\/\/www.harmonicegg.cl\/old\/wp-content\/uploads\/2024\/04\/24.png);\n}\n#banner-741058193 .bg {\n  background-position: 57% 45%;\n}\n@media (min-width:550px) {\n  #banner-741058193 {\n    padding-top: 400px;\n  }\n}\n@media (min-width:850px) {\n  #banner-741058193 {\n    padding-top: 550px;\n  }\n}\n<\/style>\n  <\/div>\n\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1941317530\" class=\"col index-up medium-12 small-11 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"gap-1018868455\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1018868455 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n\n<div class=\"row align-center\"  id=\"row-1008465429\">\n\n\n\t<div id=\"col-1517835522\" class=\"col index-up medium-11 small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center dark\" style=\"background-color:#6bb7bf;\" >\n\t\t\t\n\t\t\t\n\n<p>Evitar el estr\u00e9s cr\u00f3nico es clave para tu salud. En tu primera sesi\u00f3n en el Harmonic Egg\u00ae te brindaremos el protocolo antiestr\u00e9s necesario para devolver a tu organismo a un estado de regeneraci\u00f3n.<\/p>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1517835522 > .col-inner {\n  padding: 15% 10% 15% 10%;\n  margin: -100px 0px 0px 0px;\n  border-radius: 5px;\n}\n@media (min-width:550px) {\n  #col-1517835522 > .col-inner {\n    padding: 6% 6% 6% 6%;\n    margin: -150px 0px 0px 0px;\n  }\n}\n@media (min-width:850px) {\n  #col-1517835522 > .col-inner {\n    padding: 7% 10% 7% 10%;\n    margin: 0px 0px 0px -100px;\n  }\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1941317530 > .col-inner {\n  padding: 10px 0px 20px 0px;\n}\n@media (min-width:550px) {\n  #col-1941317530 > .col-inner {\n    padding: 35px 0px 30px 0px;\n  }\n}\n@media (min-width:850px) {\n  #col-1941317530 > .col-inner {\n    padding: 0 0px 0px 0px;\n  }\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\t<div id=\"gap-1193844860\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1193844860 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_985220971 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n  margin-bottom: 0px;\n}\n@media (min-width:550px) {\n  #section_985220971 {\n    padding-top: 0px;\n    padding-bottom: 0px;\n  }\n}\n<\/style>\n\t<\/section>\n\t\n\t<section class=\"section\" id=\"section_584129680\">\n\t\t<div class=\"bg section-bg fill bg-fill  \" >\n\n\t\t\t\n\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_584129680 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n  min-height: 250px;\n}\n#section_584129680 .section-bg.bg-loaded {\n  background-image: url(https:\/\/www.harmonicegg.cl\/old\/wp-content\/uploads\/2024\/04\/4-1.png);\n}\n#section_584129680 .section-bg {\n  background-position: 59% 90%;\n}\n@media (min-width:550px) {\n  #section_584129680 {\n    min-height: 325px;\n  }\n}\n<\/style>\n\t<\/section>\n\t\n\t<section class=\"section\" id=\"section_1296308885\">\n\t\t<div class=\"bg section-bg fill bg-fill  bg-loaded\" >\n\n\t\t\t\n\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n\t<div id=\"gap-1330231623\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1330231623 {\n  padding-top: 20px;\n}\n@media (min-width:550px) {\n  #gap-1330231623 {\n    padding-top: 40px;\n  }\n}\n<\/style>\n\t<\/div>\n\t\n\n<div class=\"row\"  id=\"row-1291893949\">\n\n\n\t<div id=\"col-1261762677\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"gap-623187555\" class=\"gap-element clearfix hide-for-medium\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-623187555 {\n  padding-top: 10px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"text-1324234567\" class=\"text\">\n\t\t\n\n<h3>El estr\u00e9s se puede medir<\/h3>\n\t\t\n<style>\n#text-1324234567 {\n  font-size: 1.75rem;\n  line-height: 1.25;\n}\n@media (min-width:850px) {\n  #text-1324234567 {\n    line-height: 1.05;\n  }\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1261762677 > .col-inner {\n  margin: 0px 0px -20px 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-302534479\" class=\"col medium-8 small-12 large-8\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<p>HRV-Heart Rate Variability Test- o Test para medir la variabilidad del Sistema Nervioso Auton\u00f3mico, es el test m\u00e1s usado para medir el nivel de estr\u00e9s cr\u00f3nico en las personas. S\u00ed, estr\u00e9s cr\u00f3nico. Estamos acostumbrados a vivir en este estado, casi no nos damos cuenta de que estamos en estado de alerta permanente y eso tiene un impacto en nuestra salud f\u00edsica, mental y emocional.<\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1296308885 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n}\n<\/style>\n\t<\/section>\n\t\n\t<section class=\"section dark\" id=\"section_28250861\">\n\t\t<div class=\"bg section-bg fill bg-fill  bg-loaded\" >\n\n\t\t\t\n\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row\"  id=\"row-2038807733\">\n\n\n\t<div id=\"col-1820532674\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"gap-545141890\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-545141890 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"stack-1731952264\" class=\"stack stack-row justify-between items-stretch\">\n\t\t\n\n\t<div id=\"text-2616367447\" class=\"text\">\n\t\t\n\n<h3>El estr\u00e9s cr\u00f3nico<\/h3>\n\t\t\n<style>\n#text-2616367447 {\n  font-size: 2rem;\n  line-height: 0.75;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t\n<style>\n#stack-1731952264 > * {\n  --stack-gap: 0rem;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"row row-large\"  id=\"row-1995961465\">\n\n\n\t<div id=\"col-666462275\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<p>Seg\u00fan el Dr. Bruce Lipton, renombrado bi\u00f3logo celular, el estr\u00e9s es la causa del 95% de las enfermedades y dolencias. El estr\u00e9s tambi\u00e9n es resultado de y a la vez causante de problemas en nuestras relaciones, nuestro desempe\u00f1o profesional etc. se genera un c\u00edrculo vicioso muy destructivo cuando permanecemos en este estado de estr\u00e9s cr\u00f3nico.<\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-136144196\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<p>El estr\u00e9s cr\u00f3nico llega a estar enraizado en lo m\u00e1s profundo de nosotros y si bien circunstancias externas y c\u00f3mo las interpretamos y procesamos es una de las causas, hay programas y creencias en nosotros que son a veces el verdadero origen del estr\u00e9s ya que son las que dan connotaci\u00f3n negativa a nuestras experiencias de vida.<\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-2011235876\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<p>Cuando estamos en estado de estr\u00e9s cr\u00f3nico nuestras funciones de regeneraci\u00f3n y mantenimiento dejan de operar de manera eficiente ya que la energ\u00eda e incluso el flujo sangu\u00edneo se aleja de los \u00f3rganos y va a los m\u00fasculos y extremidades (esto es algo que viene desde la \u00e9poca en que al sentir una amenaza externa nos prepar\u00e1bamos para pelear o correr y escapar, concepto descrito en ingl\u00e9s como \u201cfight or flight\u201d).<\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-2027846656\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<p>Cuando las funciones de regeneraci\u00f3n y mantenimiento en nuestro cuerpo se ven afectadas de manera permanente, comenzamos a tener problemas de salud de todo tipo, pero lo primero y lo que m\u00e1s se afecta es nuestro SISTEMA INMUNOL\u00d3GICO.<\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_28250861 {\n  padding-top: 50px;\n  padding-bottom: 50px;\n  background-color: #273647;\n}\n<\/style>\n\t<\/section>\n\t\n\t<section class=\"section\" id=\"section_947385144\">\n\t\t<div class=\"bg section-bg fill bg-fill  bg-loaded\" >\n\n\t\t\t\n\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n\t<div id=\"gap-79036001\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-79036001 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n\n<div class=\"row\"  id=\"row-358934311\">\n\n\n\t<div id=\"col-295139918\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-762472317\" class=\"text\">\n\t\t\n\n<h2>Harmonic Egg\u00ae<\/h2>\n\t\t\n<style>\n#text-762472317 {\n  font-size: 1.4rem;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-801115224\" class=\"col medium-8 small-12 large-8\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<p>El primer protocolo sugerido para quienes desean tener sesiones en el Harmonic Egg\u00ae, es el protocolo antiestr\u00e9s. Esta sesi\u00f3n busca sacar a tu organismo del estado de estr\u00e9s cr\u00f3nico en el cual domina el Sistema Nervioso Simp\u00e1tico o de alerta permanente, para llevarlo a un estado en Sistema Nervioso Parasimp\u00e1tico o de calma y regeneraci\u00f3n. Para que tu cuerpo reactive las actividades de regeneraci\u00f3n, mantenimiento y autosanaci\u00f3n DEBE estar en calma, en paz , en descanso, sin estr\u00e9s.<\/p>\n<p>Evitar el estr\u00e9s es el mejor preventivo para un Sistema Inmunol\u00f3gico eficiente, para mantener tu Salud y Bienestar.<\/p>\n<p>\u201cEl Estr\u00e9s es causado por un problema de energ\u00eda en tu cuerpo\u201d- pg. 61 \u201cTHE HEALING CODE\u201d de Dr. Alexander Loyd, PHD, ND<\/p>\n<p>\u201cLa ra\u00edz de toda enfermedad o problema de salud es un desbalance energ\u00e9tico en tu cuerpo\u201d pg 63 \u201cTHE HEALING CODE\u201d de Dr. Alexander Loyd, PHD, ND<\/p>\n<p>Cuando estamos en \u201cfight or flight\u201do estado de alerta permanente, \u201ctodas tus c\u00e9lulas se cierran para conservar energ\u00eda en el cuerpo, el ox\u00edgeno no llega a las c\u00e9lulas, los nutrientes no llegan a las c\u00e9lulas y la glucosa (combustible para las c\u00e9lulas) no est\u00e1 llegando a la c\u00e9lula. La planta de poder de las c\u00e9lulas est\u00e1 siendo matadas de hambre. Estas plantas de poder son llamadas mitocondria\u201d. pg. 75 \u201cTHE HEALING CODE\u201d de Dr. Alexander Loyd, PHD, ND.<\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_947385144 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n}\n<\/style>\n\t<\/section>\n\t\n<div class=\"row align-middle align-center\"  id=\"row-1960125570\">\n\n\n\t<div id=\"col-547607127\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<p style=\"text-align: center;\"><strong>El ESTR\u00c9S CR\u00d3NICO DESTRUYE TU SISTEMA INMUNOL\u00d3GICO<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>EL ESTR\u00c9S CR\u00d3NICO CAMBIA LA QU\u00cdMICA DE TU CUERPO Y DA CAMINO A LA ENFERMEDAD<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>EL ESTR\u00c9S CR\u00d3NICO ES UN ENEMIGO SILENCIOSO MUY SUBESTIMADO POR TODO<\/strong>S<\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":584,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-661","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categoria"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Estr\u00e9s cr\u00f3nico -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.harmonicegg.cl\/old\/2024\/04\/25\/estres-cronico\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" 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